You're not insecure, you're in-secure "insecurity"Therapy
I hear this word thrown around a lot with such a negative connotation. The word is used to explain away people’s lack of self-confidence....
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Edwin Bai
Mar 221 min
Embrace the Suck - when you're stuck in therapy
Here’s an obvious statement, change is often difficult and uncomfortable. DUH. We as a species like when things stay the same. We...
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Edwin Bai
Mar 222 min
Am I the Problem?What to focus on in therapy
A shift in focus of who or what is the real problem. I learned in grad school the idea that, oftentimes, the identified patient or...
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